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Anna

Your Barre Instructor

A former musical theatre performer turned fitness coach. Anna has worked with the NHS, running bootcamps and weekly barre sessions to support staff wellbeing, along with other fitness studios in the North West. Now, as a first-time mum, she’s bringing her passion for movement and her deeper understanding of fitness to Flow Wellness Studio.

Barre is the ultimate workout, low impact yet high intensity combining strength, flexibility, endurance and mindfulness. Anna’s classes offer expert guidance, encouragement, and a community that will support your wellness journey. Barre is designed to change your attitude towards exercise, mind and body! Gaining confidence not only in form and technique but also on yourself.

Anna is looking forward to meeting you all and ready to bring the burn and shake to West Kirby!

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