Mia

Mia is currently studying a degree in Sport & Exercise Science. Mia's 13 year experience in acrobatic gymnastics has grown her appreciation for movement, control, and discipline - all of which led to Pilates.

Mia is passionate about helping people feel strong, confident, and truly connected to their bodies through mindful movement. Her classes will focus on stability, balance, and correct alignment... with that satisfying Pilates burn we all know and love!

Slower doesn't mean easier - in Mia's classes, control is everything (and yes, you will feel it the next day).

Whether you're completely new to Pilates or looking to build on your current practice, Mia would love to support you on your journey.